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In home exercise and fitness (Naples / Bonita Springs)

My name is Kaine. I am a personal fitness trainer working with clients in the Naples area. I offer personal training workouts in your home as well as your preferred exercise facility. For those interested, I offer Boxing, Resistance training, weight training and Tai Chi instruction. I am at your service at your home or exercise studio.
If you are looking to add another dimension to your current exercise routine, Tai Chi is a practice that integrates slow physical movements, breathing techniques, focused intention and meditation to gather, store, cleanse, strengthen, and circulate the vital energy within the body.
When you purchase three sessions for $50.00 each, get your fourth sessions free. You may also purchase summer special, $150.00 monthly unlimited workouts. My Phone number is 239-234-7969 My exercise sessions are designed to be affordable and convenient for your schedule. If you have any questions or you would like to schedule a workout with me, please call 239-234-7969
*The only services I offer are exercise and fitness instruction and personal training. Please DO NOT inquire in regard to anything else

Tai Chi practice leads to better health and vitality, a tranquil state of mind and higher self-awareness.

Tai Chi is simple yet has profound effects on Mind, Body and Spirit is easy to learn, enjoyable to do and suitable for all ages and capabilities.

Some of the benefits that can be derived from the regular practice of Tai chi areā€¦reduces stress, relaxes the mind, muscles, tendons, joints and inner organs. Improves posture, balance, flexibility, circulation, strength, stamina, vitality, blood pressure, cholesterol and hormone levels, kidney function, digestion, immune function and mental acuity.
When you purchase three sessions for $30.00 each, get your fourth sessions free. You may also purchase summer special, $150.00 monthly unlimited workouts. My Phone number is 239-234-7969 My exercise sessions are designed to be affordable and convenient for your schedule. If you have any questions or you would like to schedule a workout with me, please call 239-234-7969

*The only services I offer are exercise and fitness instruction and personal training. Please DO NOT inquire in regard to anything else. Call me now to schedule your first workout 239-234-7969

post id: 7748291105

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